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Body Hacks For A Longer, Better, and Stronger Life
I’ve seen a lot of infographics in my day, and most of them…well, aren’t that great. I found this one the other day, and quite to my surprise, it’s not too bad. Heck, it might even be decent! I like...
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5 Fitness Hacks to Help You Get Fit While Brushing Your Teeth
They say you can get fit while brushing your teeth. And I say they’re full of it. But you can squeeze in a little physical activity while you brush your teeth for a little extra health & fitness...
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Epic 500th Blogpost: 100 Fitness Lessons I’ve Learned About What’s Really...
note: make sure you don’t miss my NEW training compilation video that I put together to celebrate this milestone. You’ll find it at the end of this post! This is my 500th blogpost on...
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